Since time immemorial, humans have been known to use herbs for treating themselves, healing wounds, and for spiritual purposes. We cannot deny the importance of herbs in our lives since early times to this point.
About spices: They are the flavor of life. If what we eat helps us stay alive, then definitely, spices are part of the reason why we live. Spices give a pleasurable taste to our dishes and make eating worthwhile.
Now, there are different reasons why people would want to learn about herbs and spices, but it all boils down to one thing, and that’s gaining knowledge. Whatever it is that you may be looking for, this article will give you all the needed details to help you find the answers you need.
Herbs and spices
Safflower
The safflower herb has a stiff stem that reaches a height of two to three feet. It has leaves that are round in shape and flowers that have male and female organs. The plant is part of the N.O. compositae plant family and its botanical name is Catharmus tinctorius. The plant is also known by some of its popular names, such as; dryer saffron, American saffron, and bastard saffron. Safflower’s origins can be traced to India and China, even if it is grown in most parts of the world.
The uses of the safflower herb
Safflower has been used for centuries as a medicinal herb, used in traditional medicine and ayurvedic treatments. The plants are generally used for the treatment of measles, fever, and different eruptive sin issues.
The health benefits of safflower herb
The safflower herb contains vital compounds like linoleic and linoleic acid that might help to protect the arteries from hardening and lower or lower blood cholesterol levels and reduce the risk of a heart attack or heart disease. The plant possesses some chemicals that have the capability to thin human blood so as to prevent clots, widen and improve blood vessels, lower blood pressure and aid heart health.
Where to buy safflower herb
The safflower herb can possibly be gotten in grocery stores and supermarkets, but you’re likely to find them in their processed state and in different products. However, getting a fresh and organic safflower would have to be done by reaching out to produce vendors or gardeners as they are in a better position to have them. Just in case you exhaust all your options, the last resort would be to order them online via Amazon.
Saffron
The saffron plant is a perennial herb that is known for its little shape. Its leaves are between gray and green, and its height reaches 1-1/2 feet. The plants’ flowers are reddish purple in color. The saffron herb is part of the N.O iridaceae and its botanical name is Crocus sativus. The plant is also popularly known for its other names, such as: crocus, karcom, and krokos.
The uses of the saffron herb
The saffron herb has been used for its medicinal prowess for thousands of years in traditional medicine. It is used for treating ailments like coughs, stomach gas, gastrointestinal colic, and insomnia. Some research has also shown the herb to be effective in treating fever, melancholia, asthma, etc.
The health benefits of the saffron herb
The saffron herb contains important compounds that have antioxidants that help with the treatment of seizures, Alzheimer’s disease treatment, and depression treatment. The herb may also fight and prevent cancer, may reduce the symptoms of premenstrual syndrome, may be aphrodisiac and boost sexual libido, may aid weight loss and reduce appetite.
Where to buy saffron herb
The saffron herb can be gotten from produce vendors or gardeners. Even if it cannot be termed a completely rare commodity in the United States, it still cannot be said to be a common one, so you might need to put in the effort to actually find them. The processed variations of this plant can be gotten in grocery stores while the fresh organic ones can be gotten from the earlier stated option or by ordering them online via online shopping platforms like Amazon or Iherb.
Sage
The sage herb reaches a height of about one or two feet and has a somewhat wiry stem. The plant is a perennial bush that has green leaves, and its flowers bloom and grow during the summer. It is part of the labiatae plant family and its botanical name is Salvia officinalis. The origins of the sage herb can be traced to Spain.
The use of sage herb
The sage herb has literally been used for centuries as a medicinal herb in traditional medicine, used to treat ailments such as excess lactation in nursing mothers, anxiety and depressive symptoms, and female sterility. Further research has shown that the plant can also be used as a support for the liver as its compounds can boost liver function. It is also used as an insect repellant and for treating insect bites.
The health benefits of sage
The compounds present in sage have strong antioxidant properties that help in fighting free radicals in the body that are capable of causing cancerous cell development in the body. These antioxidants also help to prevent fast aging related to stress. Sage may aid oral health, may ease or reduce the symptoms of menopause, may help reduce blood sugar levels, etc.
Where to buy sage herb
The sage herb is quite popular in the United States, so it doesn’t take much to find them. The only issue is that you’ll barely find them in their fresh and organic state unless you visit produce vendors and gardeners who specialize in cultivating herbs. Grocery stores and supermarkets are where you find most of the processed variations of the herb. However, the sage herb isn’t so popular in all corners of the earth, so you might get it as easily as it can be gotten in other areas where it’s rampant. Your best bet to get it is to look for it on online shopping platforms like Amazon and Iherb, then import it from an international vendor.
Sassafras
The sassafras herb tree reaches a height of twenty to forty feet in height and has slender branches. The flowers of the sassafras plant are somewhat greenish yellow in color. The plant is part of the Lauraceae plant family and its botanical name is Sassafras officinale. The plant is also popularly known by its other names, such as ague tree and cinnamon wood. The origins of the herb can be traced to the eastern United States.
The uses of the sassafras
Sassafras has been considered a very important herb in terms of medicine for years. It is used for treating or relieving menstrual pains that are caused by obstructions. The plant is also used in treating skin diseases and oral problems like bleeding gums and dental issues. Many people also claim to use the lotion variation of the herb to cure eye issues.
The health benefits of sassafras
The compounds available in the sassafras herb contain properties that are very effective in treating urinary tract infections, nasal bleeding and different nasal problems, syphilis, bronchitis, and reducing blood pressure and overall blood cholesterol levels. The plant may also treat skin infections and may prevent cancer. The sassafras herb also helps in fighting inflammation and stabilizes the immune system for healthy living.
Where to get the sassafras
The sassafras herb can be gotten in grocery stores and supermarkets like Walmart and Costco, though your chances of getting it organically in these stores are quite small. If you want to get the plant in its fresh state, you’ll definitely have to visit produce vendors or gardeners. If you’re one of the people who find pushing a trolley down the aisle stressful, then you should probably consider ordering them online and getting them delivered to your doorstep.
Saw Palmetto
The Saw palmetto herb is a bushy gathering plant whose leaves are fan shaped and whose flowers have a nice scent. The plant bears somewhat blue-black fruits. The plant is part of the Arecaceae plant family and its botanical names are Serenoa repens and Sabal serullata. The origins of the saw palmetto herb can be traced to the United States.
The uses of saw palmetto herb
Saw palmetto has been used for its medicinal properties for centuries as it contains properties that are capable of treating ailments like general wasting diseases and inflammatory conditions in the human body. The herb is also used as a form of tea. The berries from the tree are dried, ground, and made into tea, which has a soothing effect on the body when taken.
The health benefits of Saw Palmetto herb
The saw palmetto herb has compounds that possess essential properties that are vital in the treatment of many health problems. The herb may be effective in the treatment of prostate enlargement, aiding urinary function and boosting hair growth. The herb is also considered to be effective in boosting libido and human fertility.
Where to buy a saw palmetto
You walk down the street and ask a couple of people about the saw palmetto herb, and you’ll be lucky if you find at least three people who know the herb. This is to say that the herb might have its origins in the United States, but it’s definitely not that popular, so you might find it a little bit hard to get it. However, you’re likely to find the herb in its processed forms in big grocery stores and supermarkets like Walmart and Costco, known for their stocking strength. Produce vendors or gardeners would be your best chance of getting the herb in its fresh state.
Sea Buckthorn
The sea buckthorn herb is kind of dense, stiff, and thorny. The plant grows up to a height of 0.5–6m. The leaves of the plant have a green color, and they are about 3–8 cm long, with a breadth that is less than 7 m. The herb bears fruits that are orange in color and are similar to berries that are used in different ways. The sea buckthorn herb is part of the rhamnaceae plant family and its botanical name is hippophae rhamnoides. The herb is also popularly known as sallow thorn.
The uses of the seabuckthorn herb
The sea buckthorn herb is used more as an edible substance rather than medicinal because of its fruits that are berries. The buckthorn herb is widely used to make pies. The berry fruits are used in the production of juices, lotions, jams, and drinks. However, the oil from the seeds of the herb is where the medicinal benefit lies. The seeds are used in treating ailments such as ulcers, inflammation, etc.
The health benefits of sea buckthorn herb
Seabuckthorn herb oil has been used in traditional medicine for years as it contains compounds that are very effective in moisturizing and protecting the skin, may aid and promote heart health as it has phytosterol in its compounds, may reduce blood sugar levels and overall blood sugar levels, may boost and improve the immune system, and may support and aid liver health. may possess anti-cancer effects.
Where to buy sea buckthorn herb
Sea buckthorn herb is quite popular in the United States, so it doesn’t take much to find them. The only issue is that you’ll barely find them in their fresh and organic state unless you visit produce vendors and gardeners who specialize in cultivating herbs. Grocery stores and supermarkets are where you find most of the processed variations of the herb. However, the sage herb isn’t so popular in all corners of the earth, so you might get it as easily as it can be gotten in other areas where it’s rampant. Your best bet to get it is to look for it on online shopping platforms like Amazon and Iherb, then import it from an international vendor.
Seawrack
The seawrack herb is literally an algae that reaches a height of 100 cm or more. It is normally known by its paired bladders that occur on either side of the midrib. The bladder has a cunning appearance as it varies based on the environment in which it grows.
The use of seawrack herb
The seawrack herb has been used as a medicinal herb for centuries. The plant has anti-hyphothyroid used to treat underactive thyroid glands and goiter. It is also known to cure rheumatism.
The health benefits of seawrack herb
The seawrack herb serves as a national diuretic and it contains compounds that are vital and very important in treating various human ailments like obesity by aiding weight loss. It is also capable of treating thyroid problems, may stimulate menstrual flow. Other problems this herb is likely to treat and reduce are HIV, ulcers, headaches, constipation, etc.
Where to buy the seawrack herb
The seawrack herb is an algae, which means it grows around water. Hence, to get them, produce vendors or gardeners who are keen on the cultivation of herbs specifically are your go-to option. There’s a likelihood of also finding it in grocery stores but in their processed. If you live in an area where the plants are not so popular, you can easily check them online, order them, and get them delivered to you.
Senecio Vulgaris
Senecio vulgaris is an annual herb whose roots consist of a lot of fibers and has a stem that reaches six inches, almost reaching one foot in height, and branches at the top. The plants have oblong leaves and are green in color. The herb is part of the compositae plant family and its botanical name is Senecio vulgaris, but it’s popularly known by its other names, such as ground glutton, simson, etc. The origins of the herb can be traced to Europe and Russia.
The uses of senecio vulgaris herb
The herb has been used for years as a medicinal herb in traditional and ayurvedic medicine for years. The plant is used as a salad in the treatment of stomach ailments. The plant is also used as a homeopathic remedy, also used to treat different menstrual disorders.
The health benefits of Senecio vulgaris herb
The compounds present in Senecio vulgaris have properties that are effective in treating different stomach ailments. The minerals and nutrients in the herb help in treating various menstrual disorders.
Where to buy senecio vulgaris herb
The herb can be purchased from produce vendors and gardeners. Its processed versions are found in grocery stores, and they can also be ordered online via Amazon.
Senna
The senna herb is actually a small bush that reaches a height of two feet. The plant has a somewhat erect stem, and its color is green. It has long spreading branches. The flowers are yellow in color. The senna plant is part of the N.O. leguminosae plant family and its botanical name is Cassia acutifolia. The plant is also popularly known for its other names, such as Alexandria senna and Cassia lenitive. The plants’ origins can be traced to Egypt and Nubia.
The uses of senna herb
The herb has been used as a medicinal herb for years. It is used as a purgative.
The health benefits of senna herb
The senna herb contains vital compounds that are effective in acting as a laxative. The herb is used for treating constipation, irritable bowel syndrome, hemorrhoids, and weight loss.
Where to buy Senna herb
Senna herbs are rampant in the United States, especially in their processed forms. You’re likely to find processed senna tea in grocery stores and supermarkets. However, organic senna herb is more likely to be gotten from produce vendors and gardeners.
Sesame
The sesame herb is an annual plant that reaches a height of two to six feet tall, and it possesses an odor that is considered unpleasant. The flowering colors of the plant range from purple to white. The herb is of the pedaliaceae plant family and its botanical name is sesaminum indicum. The plants’ origins can be traced to India.
The use of sesame herb
The sesame herb has been used for its culinary prowess for years. Its whole seeds are sprinkled over baked foods like cake and bread. They are also used as a kebab sauce, mixed with bread and garlic, to be eaten with bread.
The health benefits of sesame herb
Sesame seeds contain compounds that are very rich in fiber and may help to lower or reduce blood cholesterol levels and overall blood pressure, may aid bone health, may reduce inflammation, and may help the development of new blood cells. The herb is also a quality source of vitamin B.
Where to buy sesame herb
Amazon and Iherb are great online options of places you can order your herbs just in case you’d like to get them without much stress or you’re one of those that do not find pushing trolleys down the aisle fun. However, the sesame herb can also be gotten in grocery stores and supermarkets, as well as from produce vendors and gardeners.
Sheep Sorrel
The sheep’s sorrel is a shrub that reaches a height of three to four inches, and its flowers are from a tall upright stem, and the female version of its flowers have a maroon color. The plant is part of the polygonaceae plant family and its botanical name is Rumex acetosella. The plant is also popularly known by its other names, such as red sorrel and sour weed. The herbs’ origin can be traced to North America.
The use of sheep sorrel herb
The plant has been used as a medicinal herb for centuries in traditional medicine. The herb is used as a natural diuretic. The plant’s extract is used in treating urinary tract and kidney issues.
The health benefits of sheep shorrel
The shorrel herb is rich in vitamin C, which is an important vitamin when it comes to fighting inflammation and boosting the immune system.
Where to buy shorrel herb
Shorrel herbs can be gotten in grocery stores in their processed states and from produce vendors in their fresh or organic states.