Alphabetical orders exist in almost everything, in the names of places, animals, and even fruits and vegetables. Parents whose children are probably just beginning or starting to learn how to read can employ using fruits and vegetables that they eat to teach them how to remember different words by their first letters.
On the other hand, maybe you just need this information for yourself or you’re on a research project. The good news is, it doesn’t matter what exactly it is that you need it for, just best believe that the information in this article will provide the necessary knowledge you desire. Stay with us.
Fruits
Damson
The damson fruit origin can actually be traced to the Mediterranean even though they are classified among the European plum family.
It is a plum fruit that is generally dark in color. Damsons are considered to be very juicy but kind of tart if you eat them raw.
In a little research about plums, people confessed to damson being the least sweet plum out there, and it’s known to generally be used for making liqueurs, jams, and jellies.
How to use damsons
Damsons are used so much for culinary purposes. You can use damson to make your own damson jam and jellies, a damson and some other fruit crumble, a spiced damson cheese, or even a damson vodka. The choice of deciding on what to do with it is yours. You can put on your creative cap and even come up with your own recipe.
The health benefits of damsons
Damsons are quite great at improving your digestive system and lowering your cholesterol levels, guard and protect you against a possible case of heart disease and give energy to your skeletal system. It’s also said to help with sleeping patterns, prevent you from the possibility of certain kinds of cancerous cells, and improve your immune system.
Where to get damsons
You can get damsons from gardeners and farmers if you intend to get them fresh just after being cultivated and harvested. You can also purchase damson in grocery stores around you and online too.
Dates
Dates are considered by most people to be too sweet, and they might be right. Their flavor is considered sweet , and they have a caramel-like taste as well. Despite how sweet dates are, they also contain some vital minerals and vitamins that are beneficial to human health. Apart from dates being medicinal, they are also used for culinary purposes.
How to use dates
Dates, as stated earlier, can be used for so many culinary purposes. You can decide to soak your dry dates, allow them to get soft and blend them alongside other fruits as a smoothie, or you can add your dates to a salad mix and enjoy, or you can make date balls into a dessert.
The health benefits of dates
The compounds in dates actually contain antioxidants that help in slowing down premature aging and lowering cholesterol. Dates also contain nutrients that help to strengthen the bones and support brain health. It’s high fiber rate is another added health benefit it possesses.
Where to get them
You can easily get dates in your grocery store, especially dry ones. I’m sure you can still get the fresh ones in grocery shops too, but you often find the dry ones. If you’d like to get fresh dates, you can locate local farmers and gardeners, as they are most likely to have them. However, the majority of the people who actually eat dates go for the dry ones as they can easily be used for different things in that state, even eaten raw.
Decaisnea
Decaisnea is a blue plant that is very familiar because of its look. The plant, which looks like a blue sausage, is actually part of the lardizaceae.
The fruit’s origin can be said to be traced to eastern Asia. The flavor of this fruit is said to be somehow similar to that of a watermelon with its jelly looking texture.
How to use decaisnea
Decaisnea, also known as the dead man’s fingers, are actually not all edible as you might think. Only the pulp is edible, the seeds are not. The fruit is mainly grown as an ornamental plant because of its foliage and decorative fruits.
Health benefits of decaisnea
Unfortunately, this fruit is not really known for its health benefits. Even if some parts of it are edible, like the pulp, there is no scientifically backed research about its contributions to human health.
Where to get them
This fruit is likely to be sold as a decorative fruit in grocery stores and gardens. You’re likely to find them in grocery stores around you, like Walmart and Costco. Or online via Amazon.
Dekopon
Dekopon is a citric fruit, mostly known as a hybrid between kiyomi and ponkam, that was said to have been developed in Japan by 1972.
The fruit is also known to be highly concentrated with citric acid, so after harvest, it is generally left for at least twenty to forty days to allow the citric acid in the fruit to depreciate and become more edible.
How to use dekopon
You can use dekopon for culinary purposes just as you would with many other citrus fruits. You can decide to make fruit juice out of it, or peel it just the way it is and enjoy it like you do with an orange. The fruit’s skin is also known to be very aromatic and can add that extra flavor to your dishes.
Health benefits of dekopon
One dekopon is said to pack at least 163% of vitamin C. It is vital for our skin and immune system to stay healthy and active. The compounds in the fruit are also said to contain 10% potassium, which is known to be very effective in heart protection and its function and also reduces blood pressure and blood cholesterol.
How to get them
Dekopon is vastly planted in Japan, but due to importation of the fruits and its seeds to the US, you will find it quite common. You can get dekopon fruits from the grocery stores in your vicinity, from grocery stores like Walmart and Costco, or order them on the internet via online shopping platforms.
Dewberry
Drew berries are known for their sharp dark color and are said to be closely related to blackberries and similar to raspberries. Not only in looks, it is said to be similar to blackberries but also in taste. However, it tastes more tart compared to the other. Dew berries are edible berries, and they’re used mainly for their culinary purposes, even if there are still a good number of health benefits found in them.
How to use dewberries
Known for its culinary use, you can make your dewberry into a smoothie and enjoy its natural flavor, a dewberry BBQ sauce, make crumble pie bars with dewberry, make a lemonade with your dewberry, or make a dewberry cocktail. It all depends on how you want to enjoy this delicious fruit.
The health benefits of dewberry
Dew berries are said to have cancer-preventing compounds within them. They are said to be very active in helping prevent cancerous cells from developing. Dew berries reduce blood pressure and cholesterol levels, kill infections and help your skin stay healthy. They even help cure eye issues too.
Where to get them
Dewberries are quite common in the United States, so many farmers and gardeners are said to plant the fruits everywhere every year, making so much available. You can easily get the fruit in grocery stores and supermarkets around you. Online shopping platforms like Amazon are also a site where you can easily order your dewberries.
Dragon fruit
Dragon fruit is also widely known as pitaya or strawberry pear. Some of the research among people who attested to having eaten the fruit says its taste is mostly bland, and some of the research groups did accept its bland nature but proclaimed that the fruit was slightly sweet. The fruit is mostly widely known for its culinary use, as it can add that extra touch to your kitchen, but it also does possess some very good health benefits too.
How to use dragon fruit
You can chop and slice your dragon fruit into little pieces and add yoghurt to it, or add it to a fruit salad. You can still decide to eat it as it is without wanting to add it to anything at all. You can do a lot with your dragon fruit. You can even blend them into smoothies!
Health benefits
The compounds in dragon fruits are rich in antioxidants like flavonoids that help to reduce blood pressure and cholesterol levels. It is said that it may also help lower your blood sugar. The fiber in dragon fruits can also strengthen your digestive system and gut health. The fruit is fat-free, so you’re sure to not be worried about any extra added oil or cholesterol.
Vegetables
Daikon radish
Daikon radish is a popular vegetable in Japan, also known as white radish. The vegetables are commonly known for their quite large white carrots. The vegetable can generally be eaten raw and pickled or cooked. The vegetable is said to have several different varieties that can mostly be found around Asia. Two variations found in China and Korea, called pak and mu, respectively, are said to be more spicier and have a more peppery bite than the daikon radish.
How to use daikon radish
Daikon radish is popularly known for its culinary uses. You can either decide to use it boiled, baked, or steamed. You can use them baked in soups and stews or stir-fry them. You can also decide to just enjoy your daikon radish raw. You can slice them up and enjoy them with peanut butter.
The health benefits of daikon radish
Daikon, apart from its culinary purposes, is also widely known for its health benefits. It contains compounds that help strengthen the digestive system, reduce blood pressure and blood cholesterol. The daikon radish may also help to detoxify your body as it possesses antioxidants that help to fight stress and infections.
Where to get the daikon radish
Even if daikon radish is not native to America, you can still find and get them in grocery shops in the states. Grocery shops known for their restocking ability are likely to have the vegetables in stock. A good example of such a store is Walmart. If you’re not the type that fancies grocery shopping, you can easily order them online via shopping platforms like Amazon.
Dasheen
Dasheen is a root vegetable that is also popularly known as yautia. It grows very well in tropical regions with high humidity. Countries like the Pacific Islands and Hawaii are good examples of this. The vegetable is marked by its brown skin and pale flesh that turns a bit purple when cut open.
It is said to be very similar to a potato, but not in taste, as it is sweeter than a potato. It is widely known for its culinary contributions, but it also possesses quite a good number of health benefits.
How to use dasheen
Dasheen possesses a lot of culinary benefits. You can decide to try out recipes like saheena bites or Trinidad callaloo soup. You can also decide to make a dasheen porridge just like you do with yams and potatoes. Or even go as far as frying them. Even though this isn’t very popular, you can give it a try.
The health benefits of dasheen
Dasheen is actually a great possessor of fiber and so many other nutrients that help to improve blood levels, blood sugar, and cholesterol levels. The vegetable is also known to improve gut and heart health. Dasheen is also known to contain quite a high level of potassium, magnesium, and vitamin C, which helps your skin and eye health.
Delicacy white kohlrabi
Kohlrabi is known for its cabbage looking shape and taste. It is a round vegetable that has a sort of crown at the top of it. Just like cabbage, most people use kohlrabi as an added vegetable to salads or cook it. The delicacy kohlrabi white is mainly known for its culinary purposes and that’s cool since he does add some good options to the kitchen but there are quite some good health benefits that it contains of which many really do not know of.
How to use delicacy with white kohlrabi
Widely known for the options it brings to the kitchen, you can add your kohlrabi to coleslaw and salads. You can also substitute the use of cabbage for it, as they are quite similar. You can also give your fruits that added flavor by adding it to them. You can also add it to your stews and stir-fries.
The health benefits of delicacy white kohlrabi
The compounds in kohlrabi help reduce blood sugar and overall cholesterol levels. It also contains nutrients that help reduce the risk of having heart disease and stroke.
Dill
Dills are a species of vegetable that have somewhat good smelling greenish leaves, also popularly known as dill weed herb. The seeds of dill are normally flat, and the plants that make them are basically used as spices. Dill leaves can be used either dry or fresh. Most people use the leaves in their salads and other varieties of recipes. The dill vegetable is also said to contain some good health benefits too.
How to use dill
Known for its culinary strength, you can use dill as a garnish in your soup or as a roasted vegetable. You can also decide to add it to your cucumber salad, potato salad, stir it into some kinds of yogurt-based dips, or just slice it and add it to salad.
The health benefits of dill
The dill vegetables have some power packed nutrients in them like antioxidants and flavonoids that are active in helping to reduce the risk of stroke and different heart diseases. The compounds in dill also contain fiber that is very helpful in reducing cholesterol levels, blood pressure, and blood sugar in the body.
Where to get them
Fresh dills can actually be gotten from gardeners and farmers that retail. You can also get them in grocery shops, but you have to be careful when selecting them. Look for dill leaves that are still fresh and firm and have not withered. Grocery stores like Walmart and grocery outlets carry dill leaves. You can also decide to look them up online to order them.
Dickinson pumpkin
Pumpkins are from the genus Cucurbit.
The Dickinson pumpkin is a very popular vegetable as it’s widely known for its Halloween carving lantern purpose across Europe and in the United States. Everything on the Dickinson pumpkin is actually edible. The flesh, the skin, and the seeds are all safe to eat.
So many people use the Dickinson pumpkin as a kind of variety in canned pumpkin. Popularly known for its culinary prowess, it can also be used for health reasons.
How to use Dickinson pumpkins
Dickinson pumpkins are familiar kitchen products because of their various recipes. You can make pumpkin pies from it or decide to turn it into a canned pumpkin where you can use it to make pureed squash and different pumpkin recipes.
The health benefits of the Dickinson pumpkin
Pumpkins are said to have compounds called antioxidant carotenoids that potentially convert to vitamin A in the human body. Pumpkins also contain fiber in a good amount, which is vital for cholesterol control and lowering blood pressure. Potassium and vitamin C are also among the nutrients contained in the vegetable.
Where to get dickinson vegetable
You can get Dickson vegetables in grocery stores. They are easily purchased as they are rampant and popular across the US. If you’re not the shopping type, you can also order them online on sites like Amazon.
Dragon tongue bean
The dragon tongue bean is actually a bush bean that can be grown the same way most bush beans are grown. The Dragon Tongue bean stands out amongst other beans for its unique look and mouth-watering flavor. The origins of the dragon bean can be traced to the Netherlands, but it is now quite well known and eaten worldwide. The bean is regarded as a highly rated culinary vegetable because of its recipes. It is also considered for its health benefits too.
How to use Dragon Tongue Bean
Just like your normal average bean, you can decide to cook and eat your dragon tongue beans with seasoning or eat them as shelled beans. There’s a sweet, favorable taste to the beans. It is just that great in culinary matters.
The health benefits of the dragon tongue bean
The dragon tongue beans are rich in nutrients and compounds such as potassium that are very good at improving heart health and reducing the risk of heart disease; and fiber, which is very good at lowering blood cholesterol and blood pressure. The vegetable also contains iron, manganese, and the rest.
Where to get them
You can easily get your driving tongue beans in different grocery stores around you or order them online.
Dinosaur kale
Dinosaur kale is actually an Italian plant that is popular in Italian cuisine. The vegetable belongs to the cabbage family, having quite long palm-like fronds that grow at least 3 feet long. The dinosaur kale is very easy to prepare because you don’t have to remove any parts of it as all the parts are edible.
How to use dinosaur kale
You can enjoy your dinosaur kale with potatoes, or toss it into your salad, or probably just cook it and eat it.
The health benefits of dinosaur kale
The vegetable is rich in vitamin A, which is known to be very important for eye health and the immune system.
How to get them
You can get dinosaur kale in grocery shops around you.