Benefits Of Eating Raw And Scrambled Eggs In The Morning For Bodybuilding And Weight Loss.
Raw eggs, rich in protein, are good to consume in their pasteurized state. This means that it is safe from the bacteria Salmonella, and there’s no risk of contracting foodborne illnesses. It is unsafe to consume unpasteurized eggs. Scrambled eggs have been cooked and hold no trace of salmonella, so they are safe for consumption. … Read more